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StaceyPowers

Is gaming the best stress relief?

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I think it's a great stress relief, though it depends on which game I'm playing. Some games make me angry and that's not a good stress reliever at all. xD However if I play games that I'm familiar with or enjoy playing, then it definitely can help me de stress after a long day at work or if I'm just having a bad day. 

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On 9/27/2023 at 12:21 AM, Ravenfreak said:

I think it's a great stress relief, though it depends on which game I'm playing. Some games make me angry and that's not a good stress reliever at all. xD However if I play games that I'm familiar with or enjoy playing, then it definitely can help me de stress after a long day at work or if I'm just having a bad day. 

I will admit, there are many games that do not help to ease stress, Fortnite is sometimes one of them for me and it's annoying. When it comes to stress relief, I tend to like playing single player games or games that are just chill such as Roblox or even Minecraft. 

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On 10/21/2024 at 7:16 AM, Scorpion said:

Gaming is definitely my top stress reliever, but sometimes a good walk or listening to music helps just as much!

How do you compare those with sleeping when you're stressed out? I would say that sleeping beats them all because you get to shutdown your brain for a moment. 

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