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Knight Barida

How do athletes handle their mental health?

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There is need for athletes and fans to understand that mental health is very important for players as it affects their wellbeing and activities. I would want a situation where athletes get support systems and work closely with sports psychologists on getting the best out of their play.

 

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Absolutely, mental health support is essential for athletes. I think one effective approach could be to integrate mental health education into athlete training programs from a young age. This way, they grow up with a solid understanding of its importance and the tools to manage it.

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