killamch89 Posted September 19 Share Posted September 19 When you buy food, do you read the nutrition information on the packaging? If so, what are the key things you look for? Do you focus on calories, sugar, fats, or something else? Link to comment Share on other sites More sharing options...
The Blackangel Posted September 20 Share Posted September 20 I do. I check how much sugar is in things. I also check the amount of potassium in everything. I’m on a medication that raises my potassium levels, so I have to be careful about what I’m eating. It also means that I can only eat bananas on a rare occasion. Which sucks because I love bananas. killamch89 1 Link to comment Share on other sites More sharing options...
killamch89 Posted September 21 Author Share Posted September 21 On 9/19/2024 at 7:08 PM, The Blackangel said: I do. I check how much sugar is in things. I also check the amount of potassium in everything. I’m on a medication that raises my potassium levels, so I have to be careful about what I’m eating. It also means that I can only eat bananas on a rare occasion. Which sucks because I love bananas. Bananas are fantastic. I do check for sugars as well as what other ingredients they put into the food. Link to comment Share on other sites More sharing options...
