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killamch89

What Are Your Thoughts on Digital Detoxes?

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I've been hearing a lot about people taking "digital detoxes" to disconnect from screens and social media for a while. Some claim it helps improve mental health, boosts productivity, and fosters real-life connections. Others argue it’s unrealistic in our tech-driven world. Have you ever tried a digital detox? What was your experience like? Do you think it's beneficial or just a trend?

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