killamch89 Posted November 3 Share Posted November 3 I've been hearing a lot about people taking "digital detoxes" to disconnect from screens and social media for a while. Some claim it helps improve mental health, boosts productivity, and fosters real-life connections. Others argue it’s unrealistic in our tech-driven world. Have you ever tried a digital detox? What was your experience like? Do you think it's beneficial or just a trend? Link to comment Share on other sites More sharing options...