killamch89 Posted February 21 Share Posted February 21 Detox diets and juice cleanses have gained popularity as methods for purifying the body, yet opinions remain divided on their true benefits. Some enthusiasts report feeling rejuvenated and experiencing weight loss, while skeptics argue that these practices lack scientific support and may lead to nutritional deficiencies. What is your personal take on detox regimens and juice cleanses? Have you tried them, and if so, did you notice any lasting improvements? Alternatively, do you think they are simply trendy fads with little impact? Link to comment Share on other sites More sharing options...
