Jump to content
Register Now
killamch89

How do you stay motivated when life gets overwhelming?

Recommended Posts

I’m curious about how you stay motivated when life feels overwhelming. Do you have personal routines, inspirational quotes, or support networks that help you push through challenging times? Perhaps you use creative outlets, physical exercise, or mindfulness techniques to regain your focus and energy. Share your strategies, personal experiences, and any advice that has helped you maintain motivation during stressful periods.

Link to comment
Share on other sites

I've learned to scale back expectations during overwhelming periods rather than maintaining unrealistic standards. Celebrating smaller wins - even just making my bed or taking a short walk - provides momentum. I keep a 'done list' instead of just a to-do list to visualize progress.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


×
×
  • Create New...