killamch89 Posted March 12 Share Posted March 12 I’m curious about how you stay motivated when life feels overwhelming. Do you have personal routines, inspirational quotes, or support networks that help you push through challenging times? Perhaps you use creative outlets, physical exercise, or mindfulness techniques to regain your focus and energy. Share your strategies, personal experiences, and any advice that has helped you maintain motivation during stressful periods. Link to comment Share on other sites More sharing options...
Knight Barida Posted March 13 Share Posted March 13 I always have it at the back of my mind that bad days don't last. For that reason, I am always focused on working on achieving so much more instead of trying to dwell on the sad days. Link to comment Share on other sites More sharing options...
killamch89 Posted Sunday at 11:38 PM Author Share Posted Sunday at 11:38 PM I've learned to scale back expectations during overwhelming periods rather than maintaining unrealistic standards. Celebrating smaller wins - even just making my bed or taking a short walk - provides momentum. I keep a 'done list' instead of just a to-do list to visualize progress. Link to comment Share on other sites More sharing options...