killamch89 Posted March 12 Share Posted March 12 I’m curious about how you stay motivated when life feels overwhelming. Do you have personal routines, inspirational quotes, or support networks that help you push through challenging times? Perhaps you use creative outlets, physical exercise, or mindfulness techniques to regain your focus and energy. Share your strategies, personal experiences, and any advice that has helped you maintain motivation during stressful periods. Link to comment Share on other sites More sharing options...
Knight Barida Posted March 13 Share Posted March 13 I always have it at the back of my mind that bad days don't last. For that reason, I am always focused on working on achieving so much more instead of trying to dwell on the sad days. Link to comment Share on other sites More sharing options...
killamch89 Posted March 23 Author Share Posted March 23 I've learned to scale back expectations during overwhelming periods rather than maintaining unrealistic standards. Celebrating smaller wins - even just making my bed or taking a short walk - provides momentum. I keep a 'done list' instead of just a to-do list to visualize progress. Link to comment Share on other sites More sharing options...
Knight Barida Posted Friday at 03:26 AM Share Posted Friday at 03:26 AM On 3/24/2025 at 12:38 AM, killamch89 said: I've learned to scale back expectations during overwhelming periods rather than maintaining unrealistic standards. Celebrating smaller wins - even just making my bed or taking a short walk - provides momentum. I keep a 'done list' instead of just a to-do list to visualize progress. Celebrating small wins is the way to go. No win is a bad one, and being happy with small victories can always go a long way in making all of us to be very happy and fine. That is a key way to stay on track. Link to comment Share on other sites More sharing options...
Ja sa bong Posted Monday at 01:48 PM Share Posted Monday at 01:48 PM I completely zone out of everything and take a break. You will never know how good taking a time off helps to calm down your brain and put the person in the right frame of mind to come back better and stronger. Link to comment Share on other sites More sharing options...
killamch89 Posted yesterday at 12:30 AM Author Share Posted yesterday at 12:30 AM On 3/27/2025 at 10:26 PM, Knight Barida said: Celebrating small wins is the way to go. No win is a bad one, and being happy with small victories can always go a long way in making all of us to be very happy and fine. That is a key way to stay on track. Yep. I've taken that approach with almost everything. When handling complex problems, break it down into more manageable portions so that I can better address it. Link to comment Share on other sites More sharing options...
