killamch89 Posted Monday at 01:14 AM Share Posted Monday at 01:14 AM How do you remind yourself to step away from your tasks, relax, and recharge throughout the day? Whether you use timers, schedule short walks, or practice mindfulness, share your techniques and routines. Discuss the benefits you’ve experienced from taking breaks, such as improved focus, reduced stress, and enhanced productivity. Link to comment Share on other sites More sharing options...
Knight Barida Posted yesterday at 02:44 AM Share Posted yesterday at 02:44 AM I play music and sometimes walk around when it is time to have a break at work. I believe that it is not bad at all considering the fact that taking your mind away from work during the day could be a major boost for productivity. Link to comment Share on other sites More sharing options...
