killamch89 Posted December 28, 2018 Share Posted December 28, 2018 On 12/25/2018 at 7:55 AM, Alyxx said: Depends on how active I am. Typically it's around 1-1.5l a day, spread over the day. If it's really hot and I run around alot it can be more. Sometimes, I'm not even sure of how much water I drink, I just pick up cups when I am near my fridge. Alyxx 1 Link to comment Share on other sites More sharing options...
svjiminfxv Posted February 24 Share Posted February 24 I don't like the taste of water but I do drink a lot of juice. I drink at least 2-3 cups of juice a day. Link to comment Share on other sites More sharing options...
Debashis Posted March 10 Share Posted March 10 I think I drink about 2 liters of water every day. I don't know what the recommended amount is but I feel I drink an adequate amount that keep my body hydrated enough all day long. Link to comment Share on other sites More sharing options...
Bilita Posted June 5 Share Posted June 5 I keep a water bottle by my desk and it's a good reminder to keep myself hydrated When I was younger, I was horrible at drinking water so now I try to be mindful about it Link to comment Share on other sites More sharing options...
Ravenfreak Posted June 10 Share Posted June 10 I'm terrible about drinking water when I'm at home. I usually just drink water when I'm at work, and usually when it's really hot out. I tend to drink at least two cups or about three at work. Link to comment Share on other sites More sharing options...
Shortie Posted June 23 Share Posted June 23 As much as I would like to say I drink enough water a day, I don't at all. I do need to start drinking more water each day and have plans to get a large bottle that I can fill with water and drink throughout the day so that I get the recommended daily intake. I feel if you are drinking water and other drinks in between, it makes it easier as water on it's own can be quite plain. Link to comment Share on other sites More sharing options...
Cpvr Posted June 25 Share Posted June 25 I love drinking water! So, I generally drink about a gallon or so on a daily basis. I like to stay hydrated. Link to comment Share on other sites More sharing options...