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Jerlene

What time do you usually wake up?

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I try to wake up around 9-10 AM everyday but sometimes I oversleep and don't wake up early which throws my whole day off.

Today I woke up at 11 AM which is rather early for me as I haven't been waking up until 1-2 PM this week. 

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During the week if I have to work I get up around 4 AM, on my days off it varies depending on what time I go to sleep. If I go to bed late, I usually get up around 9 or 9:30 but if I go to bed at a somewhat decent time I get up at 8 or 8:30.

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Nowadays, I am usually waking up at around 7:30 or 8:00 AM in the morning. To make sure I continue to wake up at this time, I try to go to bed by 12:00 AM. This sleep schedule is really benefiting me as I get enough sleep.

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