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mont86

What's your favorite breakfast food ?

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I prefer oats which can be good for health. I also try to eat something healthy for myself. It can be pretty hard to have healthy diet. Apart from oats I think having regular non sugary diet is where I struggle the most. I also think milk products for some people can be really good on that note. I'd say that breakfast management is a bit tough on that note for long term as well. 

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  On 2/2/2019 at 3:50 PM, skyfire said:

I prefer oats which can be good for health. I also try to eat something healthy for myself. It can be pretty hard to have healthy diet. Apart from oats I think having regular non sugary diet is where I struggle the most. I also think milk products for some people can be really good on that note. I'd say that breakfast management is a bit tough on that note for long term as well. 

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It's fine eating sugar as long as you don't eat too much of it. It's better to have a balanced diet than to cut something out entirely.

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  On 2/7/2019 at 2:33 AM, mont86 said:

What kinda beans with breakfast ?

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Baked beans in tomato sauce.

  On 2/7/2019 at 3:42 AM, killamch89 said:

I had some myself this morning. It is good with some sliced bread - provides a good bit of energy although you end up being hungry really quick because it isn't all that filling.

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I use whole oats. They keep me full for longer .

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