skyfire Posted March 11, 2021 Share Posted March 11, 2021 Take breaks after 40 minutes of gaming or work, whichever applies. Make sure to stand up and walk few minutes. And watch some greenery if possible. And few minutes of the downtime. All of that helps the health in turn. Link to comment Share on other sites More sharing options...
The Blackangel Posted March 11, 2021 Share Posted March 11, 2021 Unfortunately, no. I can't afford a professional massage, but even if I could it would be a moot point as they only exacerbate the pain instead of help it. Link to comment Share on other sites More sharing options...
Heatman Posted August 5, 2021 Share Posted August 5, 2021 On 2/18/2021 at 10:25 PM, Alexander. said: It's a no brainer that sitting for prolonged periods of time gaming will cause some issues with our health. One of them being backpain. How do you handle backpain? Perhaps you take a break or continue regardless with some basic pain killers? Seriously, I feel like we need an extra pair of backs to use and support the one in our body. It's because of these back ache that I don't play for too long hours. Link to comment Share on other sites More sharing options...
